Carbquik Low Carb Pancakes Recipe
Pin RecipeThese Carbquik pancakes are delicious and contain two net carbs per serving. It’s low in sodium and calories and doesn’t have any sugars, sugar alcohols, or trans-fats. In short, it’s perfect for all popular low-carb diets.
Servings: 10 (depends on the size)
Ingredients:
- 2 cups Carbquik Low Carb Baking Mix
- 2 tablespoon heavy cream
- ½ cup water + 2 tbsp (or use ¾ cup half-and-half instead of heavy cream and water)
- 1 stick butter (melted)
- 1 egg (beaten)
- 1 tablespoon water
- oil spray (coconut oil)
Watch the Video:
Instructions:
Mix the Batter:
- In a bowl, mix all the ingredients and adjust the water as needed to make a smooth, pourable batter.
- Whisk just enough but do not over-mix. Lumps are fine which yield fluffy pancakes.
Cook the Pancake:
- Spray coconut oil (or vegetable oil) into the frying pan or the griddle and heat it to medium-high.
- Once the griddle is hot, ladle the portions (about ¼ cup)and wait until the bubbles formed and the edges are cooked before flipping.
- Turn and cook the other side until golden brown. Note: Spray some oil every time you cook the new batch of pancake.
- Serve it warm and top it off with butter or sugar-free syrup + your favorite fruits.
Notes:
What can I use instead of Carbquik mix?
Below is the recipe:
Below is the recipe:
- 5 c almond flour
- ⅔ c whey protein isolate
- 3 tablespoon baking powder
- 1.5 teaspoon cream of tartar
- 2 tablespoon Splenda (or Swerve), granular
- 2 teaspoon salt
- 1 c lard or tallow
directions:
- Combine and mix thoroughly the dry ingredients using a wire whisk and sift them.
- Break in the lard (or butter) until it turns like a coarse meal. Transfer the mixture to an airtight container and store it in the freezer to keep it fresh longer.
- This makes around 6 cups. Use as per your recipe requirements.
Nutrition Information:
Calories: 98kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 45mg | Sodium: 88mg | Potassium: 6mg | Sugar: 1g | Vitamin A: 350IU | Calcium: 7mg | Iron: 1mg
Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.
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